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Never miss an episode of Southern Fried Fitness again!
- Season 2 Episode 13: What's Unique in You?
Seared salmon with orange glaze; sauteed yams with ginger and lime; Osgood pie.Thursday 18th February 9:30am EST - WPXNDT3
- Season 2 Episode 12: Cooking With Fresh Fruits and Vegetables From the Market
Grilled ahi tuna with cilantro ginger sauce; leche quemada.Thursday 18th February 9:00am EST - WPXNDT3
- Season 2 Episode 11: Cooking With Lamb
Mustard and herb crusted leg of lamb; herb roasted steak cut potatoes and onions; ranger cookies.Wednesday 17th February 9:30am EST - WPXNDT3
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