The Last 10 Pounds Bootcamp Episode Guide

Episode Guide

• Balancing Act

  The financial planner and former fitness model, has a blind date after four weeks of training.

• Battling the Bulge

  Jodi's an emotional eater with a weakness for junk food.

• Beefcake Blitzkrieg

  James has nasty eating habits but wants to propose to his health-conscious girlfriend.

• Belly Blast

  Vanesa is an actor struggling with her weight and is concerned with looking great for her sister's huge birthday party back home.

• Betting to Lose

  Best friends Jessica and Sara hit the bootcamp hoping to look hot for their upcoming Vegas trip.

• Booty Bust

  An insurance representative wants to lose 10 pounds before she goes to a Caribbean festival.

• Call to Arms

  Charlotte must tap into her inner warrior to look hot getting back into the dating scene.

• Carb Bomb

  Lauren, an equestrian riding instructor, likes beefy body builders and wants to lose ten pounds before returning home on a search for a new guy.

• Checkpoint Chocolate

  Widowed with two young kids, Penny's finally ready to move forward with her life.

• Cookies and Misdemeanors

  A 31-year-old Mountie does some hard time to lose 10 pounds before heading back to work.

• Couch Commando

  A couch potato vows to change her lifestyle and lose ten pounds.

• Couple Coup

  Kira and Dean have both packed on the pounds and are desperate to look fit and fabulous at their high school reunion.

• Dairy Assault

  Newly single Jen, wants to lose some extra baggage before she jets off to Los Angeles for some fun in the sun.

• Diva D-Day

  A bubbly opera singer wants to lose 10 pounds before her long-distance fiancé's next visit.

• Donut Games

  Tommy meets his toughest challenge yet in Lara, a compulsive and often secretive snacker.

• Double Duty

  Amandeep and Sharon get off the couch and experience Tommy's bootcamp to get beach-ready.

• Fat Fighters

  Shannon is sick and tired of being soft and jiggly.

• Final Frontier

  After losing 100 pounds on her own, Candice has hit a plateau and wants to impress her family with a hot new bod.

• Flab to Fab

  Lisa and Brooke are desperate to get their bodies beach ready for an upcoming vacation.

• Gut Buster

  Ari wants impress the ladies but first needs to lose his love handles and beer belly.

• Gut Check

  Pam's dangerous addiction to cheesecake is evident in her expanding girth.

• Kicking Bad Habits

  Craig needs to slim down if he wants to be picked for a rugby team next season.

• Mermaid Warrior

  Christine will need to lock up the candy cupboard and sweat of the pounds or she'll look like a fish out of water in the mermaid-style gown.

  Next on: Saturday 9th January 7:00pm EST - Fine Living Network
• Mission Matchmaker

  Single mother Wendy is ready for her first date in 12 years and is desperate to slim down before putting herself out there.

• Mission Yummy Mummy

  A runner and yoga fanatic wants to slim down before a trip to Hawaii.

• Mommy Meltdown

  A new mother wants to drop her baby weight in time for a family cruise.

• Naughty Hottie

  Nicole finds herself eating more than usual at her job as a cake designer.

• On the Double

  Identical twins have ballooned ever since they quit smoking and made ice cream their new vice.

• Operation Jelly Belly

  Kristi wants to lose weight before her school reunion.

• Refit For Action

  Ali is a petite powerhouse with a big appetite who is looking to revamp herself for the single life.

• Shear Madness

  Hair stylist Ainslie, is desperate to lose weight before modeling in a parade for her salon in just four weeks.

• Shock Therapy

  Leanna's appetite for video games and fast food has made her a classic couch potato.

• Sibling Rivalry

  Lydia, a twin and the 'heavier one,' wants to get to her sister's weight before a trip with her to New York City.

• Six-Pack Dreams

  Jen is anxious to drop two sizes in time for her best friend's wedding.

• Stairway to Slender

  New mom Samantha has tried dieting, but can't seem to lose those last nagging pounds.

• Strip Search

  Andra is a burlesque dancer who has gone from vivacious to spacious.

• Sweet Surrender

  A nanny is desperate to be ship shape in time for a romantic cruise with her boyfriend.

• Unlawful Behavior

  Tommy and Nadeen lay down the law for this legal secretary before she heads home for a family reunion.

• Wings of Glory

  Nicole's been struggling with losing weight for all of her life and is trying to get back on track.