How to Look Good Naked Episode Guide

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Episode Guide

How to Look Good Naked: Season 5

  • Season 5 Episode 9: Sexy Over 60

    Gok Wan turns his attention to more mature ladies, coming to the aid of 72-year-old Sue, who was once a dressed-to-impress businesswoman, but now feels she is fading away. Since her husband died three years ago, Sue has lost her source of confidence, and wants Gok to help her get her groove back

  • Season 5 Episode 8: EPISODE: 8

    When she first appeared on the show, Doncaster theatre nurse Rachel Richardson was convinced her tall frame made her look like a man, and her insecurities were preventing her from marrying her partner. Now Gok Wan returns to South Yorkshire to discover whether his lessons in style were heeded, and finds she has started dispensing her own fashion tips to her friends

  • Season 5 Episode 7: EPISODE: 7

    When she first appeared on the show, 42-year-old former beauty queen Claire Osgood was so ashamed of her body she constantly wore oversized rugby tops to hide her figure - far from her self-assured days as Miss Southsea. Now, Gok Wan revisits Claire to discover whether she has maintained the body-confidence he provided her with, and tests her mettle by challenging her to take part in a burlesque show

  • Season 5 Episode 6: EPISODE: 6

    In her first appearance on the show, Kelly Chamberlain was a shy bride-to-be whose self-esteem had been shattered by breast cancer. Gok Wan helped her to appreciate her body and celebrate her life. Now, the stylist revisits Kelly to discover whether she has managed to maintain her positive outlook, and introduce her to three women who were inspired by her story

  • Season 5 Episode 5: EPISODE: 5

    Gok Wan comes to the aid of a 30-year-old woman from Birkenhead who was once happy as a curvacious size 14, but became miserable when she shrank to a size 10 after the birth of her three children. He also rallies some celebrity friends to help Shona Collins on her body confidence campaign, and turns his critical attentions on the underwear of the average British man

  • Season 5 Episode 4: EPISODE: 4

    Gok Wan comes to the aid of a 37-year-old paramedic who, despite losing three stone, is insecure about her figure and dresses in baggy jeans and T-shirts - so the stylist provides a lesson in the wonders of the pencil skirt. Miss Naked Beauty 2008 winner Shona Collins continues her work promoting positive messages about body image, and members of the Barnstaple Women's Running Network pose for a photo-shoot

  • Season 5 Episode 3: EPISODE: 2

    Gok Wan heads for Derbyshire, where he aims to revamp the wardrobe of an avid horse-rider who only feels comfortable in baggy stable-yard clothes that hide her figure. Unfazed by his charge's initial reluctance, the stylist helps her to implement radical changes to her look, resulting in a moving make-over

  • Season 5 Episode 2: EPISODE: 2

    Gok Wan comes to the aid of a 27-year-old air steward from East Sussex who is convinced she does not exude the glamorous appearance usually associated with her profession. With the stylist's help, she hopes to dispel her negative self-image in time for her impending wedding, as well as build enough confidence in her looks to believe her long-term partner when he pays her a compliment

  • Season 5 Episode 1: EPISODE: 1

    Gok Wan returns to inspire the nation's women to embrace their natural assets, beginning with a mother and daughter from Derbyshire whose self-images are leaving them with little confidence in their bodies. Plus, Miss Naked Beauty winner Shona Collins campaigns to help teenage girls appreciate healthily proportioned figures, and a Welsh mountain rescue team strips for a photo-shoot in the great outdoors

How to Look Good Naked: Season 4

  • Season 4 Episode 7: EPISODE: 7

    Stylist Gok Wan helps 32-year-old Kelly Chamberlain, whose confidence in her body has been shattered due to a mastectomy and chemotherapy for breast cancer, and no longer believes she can look beautiful for her forthcoming wedding. Rebecca Wilcox and Carole Machin's volunteers put night creams to the test, and the presenter persuades an orchestra to bare all. Last in series

  • Season 4 Episode 6: EPISODE: 6

    Gok Wan helps aspiring actress Clare Coxon, whose lack of confidence in her body is preventing her taking to the stage. The stylist tries to combat her inhibitions by projecting an image of her in her underwear onto every TV screen in a local shop. Meanwhile, Rebecca Wilcox and Carole Machin lead the Naked Army as they test fake tans, and get a soaking during the waterproof eye-shadow trial

  • Season 4 Episode 5: EPISODE: 5

    Gok Wan helps Jenny Stockton, a 26-year-old mother of two who, despite having an attractive size 8 figure, covers her body in partner Simon's baggy clothes. She has not worn a bra in eight years, and has no idea of her size. To make her feel comfortable, the stylist practises on Simon in the programme's first-ever male makeover. This week's Naked army is also a masculine preserve, as 100 men test moisturisers

  • Season 4 Episode 4: EPISODE: 4

    Stylist Gok Wan helps Claire Osgood, a former beauty queen who no longer likes her fuller figure and in recent years has made every effort to hide her large breasts. Journalists and beauty junkies Rebecca Wilcox and Carole Machin test lip plumpers in an attempt to impart their knowledge to the consumer, and a group of charity fundraisers take part in a naked photoshoot

  • Season 4 Episode 3: EPISODE: 3

    Stylist Gok Wan helps Nicki Denbeigh, a 35-year-old who wants to meet a man, but whose hatred of her tummy and the thought of a boyfriend seeing her naked terrifies her. Meanwhile, Rebecca Wilcox and Carole Machin test beauty serums and put lip liner through the ultimate challenge as they kiss an entire RAF squadron

  • Season 4 Episode 2: EPISODE: 2

    Stylist Gok Wan helps Rachel, a theatre nurse approaching her 40th birthday, whose 'fat and frumpy' body shape makes her feel like a man and prevents her marrying her partner. Meanwhile, journalists and beauty junkies Rebecca Wilcox and Carole Machin check out hair shiners and put a mascara that claims to be tear and sweat proof to the ultimate test

  • Season 4 Episode 1: EPISODE: 1

    Stylist Gok Wan helps a pair of identical twins, Suzy and Jeannie, who have contrasting opinions of their very similar bodies, and challenges them to strut their stuff. Also encouraged to go naked are a group of fat fighters. Plus, journalists Rebecca Wilcox and Carole Machin join the team, testing the shopping abilities of Britain's women

How to Look Good Naked: Season 3

  • Season 3 Episode 8: EPISODE: 8

    In the second of two New Year specials, stylist Gok Wan's resolution is to help Andrea Perrett get back on track and find a sophisticated new image. He also offers a guide to the 20 'must-have' beauty products for 2008 and all the fashion and beauty information needed to give shrinking violets body-confidence. Last in series

  • Season 3 Episode 7: EPISODE: 7

    In the first of two specials to mark the new year, Gok Wan offers fashion and beauty tips for the New Year. The stylist helps a woman make the best out of her body's best assets and feel more confident about her figure. Series concludes tomorrow

  • Season 3 Episode 6: EPISODE: 6

    Stylist Gok Wan helps a woman who is a care worker by day and bouncer by night to achieve a sophisticated look and 100 testers challenge the lash lengthening claims of mascaras. The presenter also travels to Liverpool as part of his Say No to the Knife nationwide tour

  • Season 3 Episode 5: EPISODE: 5

    Stylist Gok Wan helps a woman who lost six stone and is now a slimming club instructor, but still has low self-esteem. Plus, 100 testers sample teeth whitening kits in an attempt to reproduce the 'Hollywood smile' and the presenter visits Edgbaston cricket ground to disprove another female body myth

  • Season 3 Episode 4: EPISODE: 4

    Stylist Gok Wan helps encourage a 59-year-old woman, who has been lacking in body-confidence since her husband left her, to start dating again. Plus, 100 testers sample organic moisturisers, the season's must-have dresses are revealed and advice on workwear for different shapes and sizes is dispensed

  • Season 3 Episode 3: EPISODE: 3

    Stylist Gok Wan helps a bride-to-be who wants to walk down the aisle with confidence, but struggles to find anything positive about her figure

  • Season 3 Episode 2: EPISODE: 2

    Stylist Gok Wan comes to the aid of a beleaguered 40-year-old mother of three who spends so much time running around after her children she has forgotten to take care of herself. He encourages her to get rid of her baggy clothes and inject some confidence into her life

  • Season 3 Episode 1: EPISODE: 1

    Stylist Gok Wan helps women of all shapes and sizes to feel good about their bodies. He begins by assisting a ballet teacher whose low self-esteem and negative body-image are reducing her confidence and subsequently jeopardising her marriage

How to Look Good Naked: Season 2

  • Season 2 Episode 8: EPISODE: 8

    Stylist Gok Wan casts a critical eye over anti-ageing creams and also reveals the best swimsuits available for the summer months ahead. He also comes to the aid of a 41-year-old woman from Essex who hides her figure under baggy clothes and attempts to persuade her to bare all in front of a crowd of thousands. Last in series

  • Season 2 Episode 7: EPISODE: 7

    Stylist Gok Wan meets a struggling 25-year-old actress who wants to make it big in Hollywood, but thinks her big-boned physique is holding back her career. She is taught how to cherish her shape and given tips on how to walk down a red carpet and bag an Oscar-winning dress

  • Season 2 Episode 6: EPISODE: 6

    Gok Wan comes to the aid of a mother-of-two from Cardiff who hates her legs so much that she wears tights all the time. The stylist is challenged to restore the woman's confidence in her pins and encourage her to show them off with a strut down a catwalk. Plus, home micro-derma abrasion kits are put under the microscope

  • Season 2 Episode 5: EPISODE: 5

    Stylist Gok Wan celebrates bottoms of all shapes and sizes and meets a mum-of-one from Essex who wants to look good wearing only a bikini. Her husband admits she is obsessed with checking her figure in the mirror, so Gok teaches her how to be sexy in front of thousands on a catwalk

  • Season 2 Episode 4: EPISODE: 4

    Gok Wan helps 36-year-old Lisa Mayall build up the confidence to flaunt her size eight figure on a public catwalk. She wants to find a partner, but hasn't had a hair cut or shaved her legs for the past two years due to her low self-esteem. The stylist also tests the best anti-wrinkle creams in the UK

  • Season 2 Episode 3: EPISODE: 3

    Gok Wan helps a 28-year-old mother whose confidence in her own appearance is so low she has not let her husband see her naked since their honeymoon four years ago. The stylist teaches her how to dress to her shape and challenges her to bare all in a photo shoot. Plus, Dawn Porter investigates stretch-mark treatments

  • Season 2 Episode 2: EPISODE: 2

    Gok Wan helps a woman from Scunthorpe who feels held back by her style and size 20 clothing. Her lack of confidence in her own appearance has led her to resort to buying clothes online, but the stylist is convinced he can change her life around and even persuade her to appear in a catwalk show in front of a large crowd. Plus, Dawn Porter looks at the high street's most effective bust-firming treatments

  • Season 2 Episode 1: EPISODE: 1

    Stylist Gok Wan tries to help a mother to feel good about her body, convincing her to stop hiding behind long, lank hair and shapeless fleeces and instead wear glamorous clothes and lingerie. Meanwhile, journalist Dawn Porter investigates female beauty products and how effective they really are, beginning with anti-cellulite creams

How to Look Good Naked: Season 1

  • Season 1 Episode 8: EPISODE: 8

    In his final challenge of the series, Gok Wan helps a London mother. Nurse Dorothy Pearlman wants to feel sexy again having lost confidence in her body when she turned 40, and the stylist is determined to convince her that disliking her thighs shouldn't stop her posing naked

  • Season 1 Episode 7: EPISODE: 7

    South London single mother Leana is ashamed of her figure and feels she has lost her sex appeal, leaving stylist Gok Wan with a tough task to persuade her to pose naked for the cameras. He tries to boost her confidence by showing her how different styles of clothes can help her look good

  • Season 1 Episode 6: EPISODE: 6

    Twenty-six-year-old teacher Emma Wright admits she has not let a man see her naked for nine years, leaving Gok Wan with a tough task to make her feel proud of her body. The stylist uses tricks of the trade and insider beauty tips to help the single woman, hopeful he can convince her to love her figure

  • Season 1 Episode 5: EPISODE: 5

    Stylist Gok Wan tries to convince 27-year-old London woman Zoe Cobden to bare all by improving her body-confidence. Zoe hates her size 12 figure, hiding it under baggy, beige clothes, but Gok is insistent that she should try harder, dressing her in a bustier and pencil skirt

  • Season 1 Episode 4: EPISODE: 4

    Helping size-18 Bournemouth woman Rubie Poonia who thinks she is too big to be beautiful. The PR girl hides in baggy clothes and will not even dress up for a night out with her friends, leaving stylist Gok Wan with his work cut out to convince her to have more confidence in her looks

  • Season 1 Episode 3: EPISODE: 3

    Gok Wan helps Roberta Fox Braddock from South Wales to regain her body confidence. The steel worker only leaves the house to go to work and will not undress in front of her husband, convinced her backside is huge, leaving the fashion stylist with a tough job to convince her she can look good in the nude

  • Season 1 Episode 2: EPISODE: 2

    Stylist Gok Wan comes to the aid of 29-year-old mother of two Claire Green, who refuses to let her husband see her naked. Though she is smaller than the national average, she hides behind baggy jumpers and envies her petite twin sister, who is a constant reminder of how her body used to be

  • Season 1 Episode 1: EPISODE: 1

    Stylist Gok Wan helps women of all shapes and sizes to feel good about their body - without resorting to surgery. He begins with 46-year-old Susan Sharpe, who hasn't been shopping on the High Street for seven years, and hasn't let her husband see her naked for five

How to Look Good Naked:

How to Look Good Naked: Revisit

  • Revisit Episode 4: EPISODE: 4

    Gok Wan revisits Sonya Pettigrew, a ballet teacher whose disgust for her own body was ruining her relationship. The presenter discovers whether his confidence-boosting lessons have allowed Sonya to remain happy with her shape in both the dance studio and the bedroom. Plus, the team tests DIY chemical peels. Last in the series

  • Revisit Episode 3: EPISODE: 3

    Last year, fashion enthusiast Gok Wan met Becky Newman, who was seriously displeased with her big backside. Now, he revisits the teacher to discover whether she has taken his lessons to heart, and discovers whether she is still brimming with confidence after her catwalk experience. Also, the Naked Army put a range of self-tanning moisturisers to the ultimate test

  • Revisit Episode 2: EPISODE: 2

    Gok Wan revisits Alison Howard, a former bouncer who hoped to become more feminine in an effort to attract a boyfriend. A year later, the style consultant returns to see whether the one-time ladette has maintained her grooming. Meanwhile, the Naked army puts various brands of mascara to the test

  • Revisit Episode 1: EPISODE: 1

    New series in which stylist Gok Wan revisits some of the women who sought his help in last year's series to see whether his confidence-boosting techniques have taken hold. This first edition sees the fashion enthusiast reunited with Helen Thompson, a frumpy full-time mother who hoped to reinvent herself and return to work. Plus, Gok's Naked Army put bust firming creams to the test

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